This is how "The Nutrition Navigator" helps you with your irritable bowel syndrome
- All you need to know about the backgrounds, diagnosis and the consequences
- Test to determine your symptom triggers
- Unique and comprehensive food lists including the recommended portion sizes for 1,111 food products and beverages, like branded products cereals, ice cream, fast food chains, fruits, meals, vegetables and many more for the four most common food ingredients that trigger your symptoms
- List of foods that are often causing symptoms in case the ingredients are not their cause
- Advice on how to eat healthy in case of IBS
- Practical recommendations for your everyday life that have been developed with patients and scientists, like how to successfully deal with stress in case of IBS
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