Sorbitol intolerance? The Sorbitol Navigator!

A sorbitol intolerance means having abdominal pain, bloating and diarrhoea after consuming foods containing that trigger. To liberate you from these symptoms, you have to keep a diet for foods containing sorbitol. As the author suffers from it himself, he soon learned that you have to know all foods that are concerned. Hence, he decided to act and write The Sorbitol Navigator, the first book considering all sugar alcohols causing symptoms and the first one to consider many vegetables, drinks, and branded products as well. Thereby, The Sorbitol Navigator offers you solid protection.

The advantages of The Sorbitol Navigator

Our diet list makes cooking and shopping a walk in the park: You get both, the tolerable weight as well as the amounts in cups and other fitting measures, enabling you to reduce your consumption of sorbitol-containing foods if your sensitivity is moderate

Reliable: For the first time all nine sugar alcohols that cause symptoms in case of sorbitol intolerance are considered to protect you safely from symptoms

Comprehensive: Our tables contain more than 1,000 foods

Eating out?: With our cheatnavi, you have all nine sugar alcohol names always at hand

Searching for alternatives?: Categories order our lists and make this easy for you. Also, you find a keyword index from A to Z at the end of the book

Medicine and mouthwashes: We show you which products are free from sorbitol

Delicious: Recipes, as well as various hints, make your everyday life better

Accessible: Illustrations and numerous examples show you what happens inside your bowel in case of a sorbitol intolerance and what you can do about it

Read our Book Trailer now!

Protection from abdominal pain, bloating and flatulence

If you suffer from a sorbitol intolerance, there is only one way to increase your quality of life, and that is to avoid sorbitol-containing foods. However, this will only help you if you know all of them. Therefore, it is important to estimate all nine sugar alcohols during the setup of your diet plan—which is not the case in other publications on the topic!

The standard for sorbitol intolerance

The Sorbitol Navigator is based on scientific research and still easy to understand. You find answers to the most important questions concerning the topic. Moreover, you profit from the advice of experts and other patients like you. The author himself suffers from a sorbitol intolerance and has done intensive research on the topic since 2007. In 2015, he won the competition »innovate.healthcare«.

The Laxiba App

Do you want to know if a food is "accepted" by your tummy when you are out and about? Download the Laxiba App, subscribe, and select 'yes' for sorbitol. With the text search, you quickly find a food or by using the categories suitable alternatives.